Wellness

On campus resources:

Wellness Centre 

Ask questions, gather resources, attend workshops. Check out the wellness centre in the Life building and find out what they can do to help boost your wellbeing.

Located in the Life Building Room 1301.

 

Counselling Services

Mental health professionals and resources are available to all UBC students. Counselling services provides a variety of services, including workshops, group programs, and individual therapy.

 

Three locations:

  1. Brock Hall, Room 1040 – Phone number: 604 822 3811
  2. Lower Mall Research Station, Room 358
  3. For Aboriginal Students: First Nations Longhouse

Online resources:

Health and Wellness

Student Services supports your health and wellness. They provide numerous resources to help you take care of yourself to feel good and be successful.

 

 

Some more resources:

Mental-Health-and-Mindfulness-Resources