Help, I’m stressed!: How to get grounded

UBC Wellness Centre Workshop

Stress is a normal part of our lives, but sometimes it can seem overwhelming. That’s why Equity & Inclusion in PHAS has teamed up with the UBC Wellness Centre to bring you a workshop on how to cope with stress!

What: Help, I’m Stressed!: How to get Grounded, a workshop from the UBC Wellness Centre

When: Tuesday, February 11th, 12:30-1:30pm

Where: Hebb 114

And in case you were wondering, pizza and refreshments will be provided. See you there!

Workshop slides (click the link below):

Help I’m Stressed February 11Physics